Think of this book as your personal pep talk kit, making it joyously easy to brighten people’s days, turn frowns upside down, and serve as a personal cheering section for all the deserving folks in your life.

Go old-school and drop them in the mail, frame them for a gallery wall o’ encouragement, slip one under a co-worker’s keyboard, hide one in a friend’s medicine cabinet—the pep talk possibilities are endless.